Honey For Diabetics

Honey can be the best alternative for diabetics

Honey has lower glycemic Index than sugar.

Honey raises the level of a potent chemical called C peptide.

.When there is the normal level of C peptide it means our body is making sufficient insulin.

Honey is broken down in the body by the enzymes which are already present in the honey, whereas sugar needs the help of the enzymes to get digested.

According to the research, Honey has been proven to improve blood sugar regulations

Research has proven that honey has anti-diabetic, anti-hypertension, and anti-obesity properties.

Honey can raise the sensitivity of insulin

 Honey has shown a significant improvement in the sensitivity of insulin.

But, always go for raw or  strained honey.