According to the latest WHO report, more than 1.9 billion people are overweight or at the brink of obesity. Around 650 of them are obese. If we look at the past 25 years we can see that the worldwide obesity problem has tripled. The problem is not simple. In many parts of...
After the novel corona virus’s omicron wave, doctors are seeing increased problems related to digestion or gut health. Many patients are complaining about bloating, acidity, irritatable bowel syndrome or they are unable to digest the food after recovering from covid. It’s been noted by doctors that once the covid-19 virus enters the...
When your objective is to lose weight, not only what you eat, but also what you drink, plays a significant role in your weight reduction journey. When it comes to beverages, every dietician recommends replacing your morning coffee with this one easy beverage that is accessible in your kitchen and can do...
Does Drinking water burns calories? 60% of our body is composed of water, meaning that this clear, calorie-free liquid plays a very important role in about every bodily function. Research suggests The more hydrated you are, the more efficiently your body works at tasks that range from thinking of your weekend plans...
If your goal is to lose weight, Try these 4 juices for weight loss, and can replace your meals. Juice is one glorified term in every dietician’s dictionary, markets are stuffed with these. Immunity drink, energy drink, weight loss juice, power glow juice, and God knows what else is there. Stores are...
