One Remedy to Treat Digestive Issues In 2022
After the novel corona virus’s omicron wave, doctors are seeing increased problems related to digestion or gut health. Many patients are complaining about bloating, acidity, irritatable bowel syndrome or they are unable to digest the food after recovering from covid.
It’s been noted by doctors that once the covid-19 virus enters the body, it destroys all the healthy cells, including the inner linings of our stomach. This inner lining protects us from all the acid our body produces to digest food.
According to research conducted by Harvard, 65% of patients had digestive issues while being infected by covid. The most common symptom was the loss of appetite.
The issue lies with the symptoms of long covid. Even after recovering from covid people are facing gastrointestinal issues, and not just loss of appetite, other complications like nausea, acid reflux, and diarrhea. have become a common long covid symptom.
In this article we will be discussing, how one spoon of magic oil can do wonders for your gut health. and that’s not it, it can also help you lose weight also, it’s called Ghee.
This miracle fat is common in India, the birthplace of Ayurveda. Indians can’t live without ghee, you will find it in 90% of their dishes, and I know one thing, that this one butter can solve the majority of health problems.
The western world is not new for this, In the west people use ghee as clarified butter and it is used to give dishes an umami nutty flavor that no one can resist.
There is no confusion about the miracles of ghee, It is considered the gold standard of cooking oils. Indian people consume it raw by drizzling it over hot cooked meals or putting it into chapatis.
Even if you want to know the real gen in ghee also, then it’s the A2 cow ghee.
Cow’s ghee is a natural source of antioxidants that not only eliminate free radicals but also hampers the oxidative stress on the body.
According to the Ayurveda, Drinking unprocessed raw ghee in the early morning can nourish the body like a tonic, It also helps in the rejuvenation of cells.
If you are looking to lose some extra weight, replace your regular cooking oil with ghee, Rich with butyric acid and belonging to medium-chain triglycerides ghee helps in shrinking the stubborn fat cells, and flushing the extra fat out of the body.
Common problems that ghee can treat as a remedy
Gastroesophageal Reflux Disease (GERD):
When your stomach is producing too much acid, it starts to back up into your esophagus. This condition is known as acid reflux, the common symptom of acid reflux is burning pain in the middle of the chest which moves up and down.
This condition often occurs after dinner.
It is common for people to experience acid reflux or heartburn once in a while, but when this situation starts to happen every other night and starts disturbing your daily lifestyle, you must check your doctor for GERD.
Most people tackle the situation by taking antacids or other medications, but they are not good for a long-term solution.
For the simplest remedy, Just have your dinner 2 hours before your bedtime, and drink 1 tablespoon of cow ghee mixed with cool cow’s milk. Or you can take cold plain cow milk, and see the difference.
Crohn’s Disease:
Crohn’s disease belongs to a group of digestive conditions called inflammatory bowel syndrome. Crohn’s disease affects the gastrointestinal tract,
And like every other disease, our western doctors are not sure about the cause of this disease. The most common symptoms of Crohn’s disease are Abdominal pains, Diarrhea, Rectal bleeding, Weight loss, and fever.
Crohn’s causes severe inflammation in the GI tract, And in recent research butyric acid found in ghee can soothe this inflammation. This is the reason why doctors across the US are now recommending the dietary addition of ghee for people with colitis and Crohn’s disease.
Irritable bowel syndrome
IBS is a common disorder in America, its symptoms include cramping and abdominal pain during bowel movements. gas and bloating after eating, difficulty in digestion of food. The biggest drawback is that IBS is a chronic condition, and you have to manage it throughout your life.
And this time also doctors have no explanation about the triggers, some say it’s your stomach response to life’s stress or maybe side effects of certain types of food and medications.
To calm IBS you can take a spoon full of cow ghee mixed with lukewarm cow milk. Ghee will aid in digestion and soothes the bowel movement by helping intestines absorb vitamins faster, Ghee also detoxifies the intestine by lubricating them, and help in getting rid of unwanted leftover digestive waste.
Hemorrhoids and Anal Fissure.
These both are very identical in symptoms, both cases are caused by an inflammation of blood vessels at the end of the digestive tract. Around 75% of Americans over the age of 45 suffer from hemorrhoids or anal fissures.
The pain in both conditions is intolerable and could cause chronic constipation, strain during bowel movement.
The easiest remedy is to include 40% fiber in every meal and drink 2 tablespoons of Cow ghee every morning, ghee will lubricate the inner linings of bowels, making you less prone to develop these conditions
In case of hard stool or long constipation problems, I would recommend taking synogut. It Restores damaged inner linings of the stomach and restores the probiotic balance in the gut. You can Check it out here.
